Fruits and Vegetables
Agbalumo / African Star Apple / Udara (7 Pieces)
The Agbalumo season is here again. The African star apple is more commonly known as Agbalumo in Yoruba and Udara in Igbo. Just like every other fruit offered by nature, it has some wonderful health benefits.
From the prevention of mouth gum disease to the tackling of toothache as well as sore throat, the benefit of consuming Agbalumo goes on and on.
Moi-Moi / Ofada Rice / Agidi Leaves
Get moi-moi leaves to give that delicious traditional flavor to your moi-moi, ofada and other mouth-watering dishes. Store unused leaves in the freezer to preserve. Sometimes called moi-moi leaves. Order this with another fresh foodstuff by shopping them on our website and enjoying online shopping for your groceries without the market hustle.$25.00
Kolito Sweet African Breadfruit / Ukwa (1.1lbs)
African breadfruit – or Ukwa in Igbo – is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. It is consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutrition value.$17.50
African Black Velvet Tamarind (Awin)
African velvet tamarind is the fruit of a native West African tree called Dialium Guineense. Popularly known as Awin in Yoruba, Icheku in Igbo and Tsamiyar kurm in Hausa, Velvet Tamarind is a seasonal fruit with a sweet and tangy taste.
Black velvet tamarind (Awin) is rich in vitamins including thiamin, vitamin A, folic acid, niacin, riboflavin, and the most important is vitamin C. besides acting as antioxidants to fight free radicals, these vitamins also help the function of enzyme metabolism of the human body.$12.00
Moringa Oleifera Seeds
MORINGA OLEIFERA SEEDS, Prepper Survival Food, One of the worlds most nutritious foods.
Here are 10 health benefits of moringa seeds:
- Improves sleep
- High in fiber
- Regulate Blood Sugar Levels
- Great Source of Iron
- Reduces Joint Pain
- Lowers Cholesterol
- Induces Death of Cancer Cells
- Promotes Heart Health
- Powerhouse of Antioxidants
- Promotes Healthy Skin
The worlds most overlooked SUPER FOOD !
- 7 times the Vitamin C of Oranges
- 4 times the Vitamin A of Carrots
- 4 times the Calcium of Milk
- 3 times the Potassium of Bananas
- 2 times the Protein of Yogurt
- 25 times the iron of spinach
Moringa Oleifera Seeds
Fresh Organic Bitter Kola – 4oz
Garcinia kola, often known as Bitter kola, is a flowering plant found mostly in the tropical rain forest region of Central and West Africa. African fresh Organic BITTER KOLA (Garcinia Kola). Very good for the body and source of over 100 types of Vitamins. Its natural habitat is subtropical or tropical moist lowland forests. The nut which is about 3-5 cm in length has an ellipsoid shape. A brown to deep brown peel covers it. This peel is removed before it is eaten.
Garcinia kola is used for bronchitis (Improves lung function), Reduces eye pressure (Glaucoma), Remedy for osteoarthritis, Helps weight loss,improves male fertility, protect against malaria, prevents throat infections, colic, head or chest colds, and cough. It is also used for liver disorders . Bitter Kola was eaten mostly by the elderly people because of their belief that it could prolong life.
But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. This is the best quality of the Seed from Nigeria.
Organic Aidan Fruit / Prekese / Tetrapleura Tetraptera – 4 pods
Aidan fruit organic prekese tetrapleura tetraptera. Aidan fruits contain key minerals and vitamins such as Zinc, Iron, Potassium, Calcium, Magnesium etc. These essential minerals and vitamins help to optimize the body immune system. They protect the body against viruses, regenerate blood cells, and ensure optimal performance of our bones and muscles.
Prekese, Ghana Prekese, Uhio , African herbs, Tetrapleura Tetraptera, Aidan Fruit.
Ground Egusi (Ground Melon Seeds)
Grounded melon seeds known as Egusi is a Nigerian delicacy that is well loved and pairs well with fufu, pounded yam, garri and other Nigerian staple foods.
It can be added to vegetables or cooked plain as soup.
Also popular among other West African countries such as Ghana, Sierra leone and Cameroon.$10.00
Dried Ewedu (Dried Jute Leaves)
Dried Ewedu made out of Jute leaves are part of Jute plants cultivated in Asia, middle east and most especially Africa. Jute leaves are used as a food source in these regions; in fact, they are said to add a distinct flavor to food and also act as thickeners in soups, stews and sauces.$12.00