Enerem Peeled Beans / Dried Peeled Beans/ Dried Beans 4lb Cooking or baking with peeled beans is an easy way to add protein and nutrients to any dish. gluten free! Although they are rich in complex carbs like bread and starches, as a plant-based food, they feel right at home in the vegetable group, offering an array of vitamins, minerals, and antioxidants, like their veggie companions. They can also hold their own in the protein group, supplying protein aplenty.Enerem Peeled Beans / Dried Peeled Beans/ Dried Beans 4lb
- Peeled Beans Blackeyed Pea for Moin-moin, Akara, Kwose, Ekuru, Gbegiri.
- Peeled Beans have a smooth texture and are delicious when mixed with other vegetables or cooked together with rice
- They are rich in protein and the best sort of fibre – soluble fibre – which helps to eliminate cholesterol from the body. They are unique because they taste wonderful without any spices.