Full Dried Stockfish / Panla

$55.00

In stock

Stockfish also known as Panla in Nigeria isn’t just a tasty dry fish, it is super packed with nutrients, it is packed with Omega 3 fatty acids, Vitamin D, Vitamin B12, Calcium, Iron and Selenium and can prevent the growth of cancer cells. Stock fish has amazing benefits scientists and doctors have said eg prevention of cancer growth, promotion of heart health, supports healthy bones especially in children and so much more.

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The word “Stockfish” represents any of the species of certain salt-water fish (Cod, Tusk, Haddock, Sey, or Ling) that has been completely de-hydrated, with no added salt or preservatives. The cleaned fresh fish with head and entrails removed are tied in pairs at the tail and hung on wooden racks to dry in natural fresh cold air (January – April). The drying process takes approximately three to four months, during which 70% of the water is removed and the essential vitamins and nutrients are retained. The de-hydrated fish (STOCKFISH) acquires a peculiar flavor/taste that is totally different from the fresh fish flavor. The nutritional value of 1-Kg of stockfish is the same as approx. 5-Kg of fresh fish. Stockfish is one of the richest known sources of protein, Calcium, Iron and B-Vitamins. Stockfish can be adapted to suite most tastes and palates. When adequately soaked, the fish regains its original weight, and the flesh becomes milky. The fish can be cooked in the same way as fresh cod-fish – poached, fried, creamed or grilled – and can be used in a wide variety of nutritional and tasty dishes. When stored in a dry, non-humid and cool place, stockfish can be kept indefinitely.

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We try our best to ship items as fast as we can. Please allow 4-7 days production time for your order to ship out, average shipping times are 5 days.

Tracking numbers will be updated 3-5 days after your order has been SHIPPED. If you don't have a tracking number after 7 business please email us at danflowkitchens@gmail.com.

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Shipping times vary as we do ship within the US from different fulfillment centers based on your location. The average shipping time is 5 business days.

Refund Policy

I am not in love with my order, can it be returned? What if there is an issue?
We offer a 100 % money back guarantee, if the product is defective or damaged. We give you 7 days to send it back to us for a full refund. You must ship it back at your own expense, once we have received the product we will refund the full amount of your original purchase. Please Include all information, name and order number on the returned parcels.
Please note: If your package is on the way, you must wait for it to arrive and return it before receiving a refund.

Cancellation / Return / Exchange Policy

I am not in love with my order, can it be returned? What if there is an issue?
We offer a 100 % money back guarantee, if the product is defective or damaged. We give you 7 days to send it back to us for a full refund. You must ship it back at your own expense, once we have received the product we will refund the full amount of your original purchase. Please Include all a name and order number on the returned parcels.
Please note: If your package is on the way, you must wait for it to arrive and return it before receiving a refund.

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Full Dried Stockfish / Panla

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