Enerem
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Enerem Yam Flour / Elubo Isu / Amala 3lb
Enerem Yam flour is made from Yam, the common name for species in the genus Dioscorea, grown in Africa, Asia, the Caribbean, Oceania, and Latin America. The yam is dried and cut into small pieces and then grinded into a smooth brown flour. The Yam flour is used in preparing amala; a mash meal and eaten much like the mashed potato. Amala is mainly consumed by indigenous people of the Southwestern part of Nigeria. It could be served with a variety of soups, such as vegetable soup (Efọ), Okoro soup (Ila), Mango seed soup (Ogbono) or Black-eyed beans soup (Gbegiri).
Yam flour (Elubo) is rich in carbohydrates owning to the fact that yam is an important source of carbohydrate for many people of the Sub Saharan region especially in the yam zone of west Africa.
$23.50$24.99Enerem Yam Flour / Elubo Isu / Amala 3lb
$23.50$24.99 -
Enerem Ijebu Gari / Nigerian Garri 5lb
Ijebu Garri is one of the varieties of Garri in West Africa. Its produced mainly by the Yoruba people of Ijebu origin in Nigeria. It is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible. It has a pleasantly sour taste that is great for soaking – when you add cold water, room temperature water or milk and eaten as a cereal. It contains moderate amounts of vitamin A, vitamin B, thiamin, riboflavin, pantothenic acid, folates and pyridoxine. In addition to that, it also contains minerals like manganese, iron, and zinc. It contains proteins and some essential vitamins. It is gluten free.
$23.99$24.99Enerem Ijebu Gari / Nigerian Garri 5lb
$23.99$24.99
