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Eja Abo Fish – Smoked (Dry Sole Fish)
Abo Fish – Smoked (Sole Fish) is a delicate, mild-flavored, lean, and firm-textured fish that can be stored as long as you want in a refrigerator. It is low in saturated fat and high in omega-3, (which can both) protect the heart from disease and lower the amount of cholesterol in the blood.
Abo Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Abo Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.
$20.00$25.00Eja Abo Fish – Smoked (Dry Sole Fish)
$20.00$25.00 -
Dry Big Catfish (5 pieces)
Pure dried Catfish is a completely natural product that retains the antioxidants and Omega-3 benefits of fresh fish while constituting a healthy and widely available for the populace. Note: A well-dried Catfish helps to mitigate the occurrence of heart attacks and keep the body’s circulation functioning well.
$28.00$30.00Dry Big Catfish (5 pieces)
$28.00$30.00 -
Smoked Panla (eja kika) Fish (10 pieces & 30 Pieces)
30 pieces medium panla sizes Panla fish has been an amazing and popular family of Murrolucius of oceanic fish. A lot of people love this fish because of its flaky, lean, and milky-whitish flesh.
A delicious and nutritious fish needed needed for your sumptuous fried stew, egusi, okra soup, efo riro, ogbono and many more African delicacy. It is prepared under clean and hygiene if condition. Neatly and Freshly Smoked Eja Panla. No Sand, No Worms.
PANLA DRY FISH /panla fish/dried panla/smoked panla fish/eja kika/Dry Panla Fish
$25.00 – $60.00 -
Dried Stockfish / Panla
Stockfish also known as Panla in Nigeria isn’t just a tasty dry fish, it is super packed with nutrients, it is packed with Omega 3 fatty acids, Vitamin D, Vitamin B12, Calcium, Iron and Selenium and can prevent the growth of cancer cells. Stock fish has amazing benefits scientists and doctors have said eg prevention of cancer growth, promotion of heart health, supports healthy bones especially in children and so much more.
$22.00Dried Stockfish / Panla
$22.00 -
Smoked Guinea Fowl (Eiye Awo)
Guinea Fowl is a rich source of vitamins, minerals, calcium, magnesium and iron. With a pleasing flavor and an exotic taste that resembles in taste with chicken meat.
Eating guinea fowl meat is a healthier choice as it has low cholesterol as well as low-fat content, and the fat content present in it is three times less than that present in beef. Even the eggs of guinea fowl are very tasty and consist of vitamins A, E, and D3 which are essential for good health.
Guinea fowl meat is a rich source of protein. Besides, it is also good for you to include this meat in your diet. The meat is helpful in maintaining the muscles as well as strengthening the lean muscles.
$28.00$35.00Smoked Guinea Fowl (Eiye Awo)
$28.00$35.00 -
Dried Snail (5 Pieces)
These huge snails are as fresh as it gets with snails. They are caught fresh and thoroughly cleaned for consumption. Snails are healthy, nutritious, and delicious, low in both carbohydrates and fat, and are even considered by some to be an aphrodisiac and antidepressant.
In addition to containing significant sources of protein and low amounts of fat, snails are also good sources of iron, calcium, Vitamin A, and a number of other minerals. Vitamin A helps your immune system fight off diseases and strengthens your eyes. It also helps cells in your body grow.
$25.00$30.00Dried Snail (5 Pieces)
$25.00$30.00 -
Whole Ground Crayfish
Crayfish, also spelled crawfish, is smoked/dried and ground. Crayfish is a fantastic seasoning that is used in the preparation of many African soups, sauces, and foods. Natural crayfish are sourced from local African fishermen who catch them in rivers rather than in mega fish farms.
$9.99$15.00Whole Ground Crayfish
$9.99$15.00 -
Fresh Snail
These huge snails are as fresh as it gets with snails. They are caught fresh and thoroughly cleaned for consumption. Snails are healthy, nutritious, and delicious, low in both carbohydrates and fat, and are even considered by some to be an aphrodisiac and antidepressant.
In addition to containing significant sources of protein and low amounts of fat, snails are also good sources of iron, calcium, Vitamin A, and a number of other minerals. Vitamin A helps your immune system fight off diseases and strengthens your eyes. It also helps cells in your body grow.
$65.00 – $120.00 -
Organic African Dried Clean Periwinkles
Dried Periwinkles for the win! For the love of seafood, just soak in warm water with little salt and in few minutes your periwinkle is ready.
$12.00$16.00Organic African Dried Clean Periwinkles
$12.00$16.00
